DIVERS FRONTIERS
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Emergency First
Response Course
Emergency First Response (EFR) teaches practical first aid and CPR skills that help you respond calmly and effectively in real-life emergencies. The course is designed to build confidence through hands-on practice in a relaxed, supportive learning environment.
EFR courses are open to divers and non-divers, and Primary Care (CPR) and Secondary Care (First Aid) are a required prerequisite for the PADI Rescue Diver course.
What can I learn in this course?
- Scene assessment and personal safety
- Skills on how to correctly perform CPR
- Serious bleeding and shock management
- Conscious and unconscious choking response
- Injury and illness assessment
- Bandaging and splinting techniques
Course Details
Primary and Secondary Care
Price:
¥35,000
Includes:
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EFR study materials
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Classroom instruction
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Practical training sessions
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Certification processing
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EFR First Aid pack
Duration:
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Primary Care (CPR) & Secondary Care (First Aid): approx. 5-6 hours
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eLearning and Videos / Manual and DVD: 2-3 hours (Self study before the course day)
EFR courses are performance-based, not time-based. Course length may vary depending on class size and progression.
Prerequisites:
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No prior medical or diving experience required
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Open to divers and non-divers
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No minimum age
Course Overview:
The Emergency First Response course focuses on hands-on learning combined with knowledge development. You’ll study the core concepts using EFR materials and complete a short knowledge review to confirm your understanding. You’ll also complete a short multiple-choice test (75% passing score).
Training then moves into practical skill sessions where you’ll practice responding to emergency situations in a controlled, supportive environment. The emphasis is on building confidence, awareness, and the ability to act calmly when it matters most.
Lesson Materials:
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EFR study materials (manual or digital)
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Instructor-led explanations and demonstrations
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Scenario-based practical training
All materials are designed to be easy to understand and applied directly during practice.
Course Day Schedules (How everything works):
Step 1 – Application & Scheduling
Start by contacting us through the application form. Once we receive your inquiry, we’ll get in touch to confirm your course date and explain the next steps.
We’ll also take care of the required paperwork and answer any questions before the course begins.
Step 2 – Study Materials (Before the Course)
After your course date is confirmed, you can choose how you’d like to study:
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eLearning & training videos, or
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Printed manual & DVD
You’ll complete the study portion before the course day, so you arrive prepared and confident.
Step 3 – Course Day (In-Person Training)
The EFR course is held in a training room near Shin-Urayasu station (19 min by train from Tokyo station).
Typical schedule:
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10:00 AM – Course begins
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1:00 PM – 1-hour break
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2:00 PM – 4:00 / 5:00 PM – Practical training & scenarios
During the session, we’ll review key concepts, practice CPR and first aid skills, and complete a short knowledge review at the end of the course.
Step 4 – Certification & Completion
After successfully completing the course and knowledge review:
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Certificates are issued
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Certification paperwork is completed on the same day
Once everything is processed, your EFR certification card will be sent to your registered address. Cards usually arrive within one week.
Step 5 – Course Complete
After certification procedures are finished, the course concludes and participants are free to depart.
You’ll leave with practical skills, increased confidence, and a valid Emergency First Response certification.
Other Emergency First Response Courses
In addition to the standard diver-required course, we also offer the following EFR programs:
Care for Children
Best for parents, teachers, families, and childcare-related professionals
Price: ¥22,000
CPR & AED
Best for divers, workplaces, schools, and anyone who wants to build confidence in CPR and AED use.
Price: ¥22,000
Refresher Course
Best for previous EFR students who want to review and update their skills.
Price: ¥15,000
Workplace Course
Best for businesses, teams, and organizations that want practical emergency response training.
Price: ¥22,000
These courses are suitable for families, professionals, and anyone looking to improve emergency response skills outside of diving.
Contact us if you’d like more information or help choosing the right course.
Congratulations - You're EFR Certified!
Completing an Emergency First Response course means you now have practical skills that can truly make a difference in an emergency.
Once you complete the course, your instructor will submit your certification to Emergency First Response.
EFR certification is valid for 24 months and is recognized worldwide.
If you still have questions, check out the PADI FAQ's here or message us.
Ready to get Started?
If you’re preparing for Rescue Diver, this is the EFR course you need.
If you’re joining for personal or professional reasons, we’ll help you choose the right option.